Entries by David Fionda

Sweet Potato Shepherds PIE

For The Shepherd’s Pie Filling: 1 pound ground beef or lamb 2 medium carrots, peeled and diced 1 small green pepper, diced 1 large Vidalia onion, diced 4 cloves garlic, minced 1 bag petite corn frozen 1 teaspoon chili powder 1/2 teaspoon dried rosemary or dried herb of choice 1/2 teaspoon fine salt or to taste 1/4 teaspoon black pepper 1/4 cup water For […]

Chicken With Black Beans and Brown Rice

Ingredients 3 tablespoons olive oil 1 pinch crushed red pepper flakes 1 large onion 4 -5 cloves garlic, chopped 4 boneless skinless chicken breasts, cut into strips 2 teaspoons oregano, separated 2 teaspoons ground cumin, separated 2 (16 ounce) cans black beans, undrained 1 (4 ounce) jar sliced pimientos salt & pepper 3 tablespoons balsamic […]

Pollo Guisado

Pollo Guisado June 12, 2021 by David Fionda Category Recipes Ingredients 2 pounds bone-in chicken thighs 1 teaspoon Adobo all purpose seasoning 2 tablespoons olive oil 4 tablespoons sofrito Sazon seasoning 2 tbsp tomato paste 1 teaspoon dried oregano 1 cup water 2 cups low sodium chicken broth 3/4 cup diced potatoes 3/4 cup baby carrots […]

Pan Seared Pork Tenderloin

Pan Roasted Pork Tenderloin May 28, 2021 by David Fionda Category Uncategorized Persons 2 Ingredients 2 tablespoons olive oil 1 pound pork tenderloin, cut into thirds 1 teaspoon kosher salt, divided 1/2 teaspoon freshly cracked black pepper, divided 1/2 teaspoon ground cumin 1/2 teaspoon paprika 1/2 teaspoon ground coriander 3 cloves garlic, smashed 1 large ripe […]

Caesar Salad

Caesar Salad May 2, 2021 by David Fionda Category Recipes Ingredients Dressing 2 small garlic cloves, minced 1 teaspoon anchovy paste (found near the canned tuna in the supermarket) 2 tablespoons freshly squeezed lemon juice, from one lemon 1 teaspoon Dijon mustard 1 teaspoon Worcestershire sauce 1 cup mayonnaise, 1/2 cup freshly grated Parmigiano-Reggiano 1/4 teaspoon […]

Homemade Croutons

Homemade Croutons May 2, 2021 by David Fionda Category Recipes Ingredients 5 Slices Wheat Bread 2 tsp EVOO 3 tbsp butter, melted 3.4 tsp kosher salt 3/4 tsp fresh ground pepper 4 garlic cloves, chopped fine 1/2 tsp onion powder 2 tsp finely chopped fresh rosemary 1/4 c grated parmesan Instructions Preheat oven to 200°. If […]

Skillet Chicken Aglio Olio

Skillet Chicken Aglio olio January 2, 2021 by David Fionda Category Uncategorized Ingredients 6 (6-ounce) skinless, boneless chicken breast halves ½ teaspoon salt, divided ⅓ cup all-purpose flour (about 1 1/2 ounces) 1 tablespoon olive oil 3 tablespoons butter 8 garlic cloves, thinly sliced 2 to 3 tablespoons capers, drained 2 pickled hot cherry peppers, halved […]

Lemon caper linguine

Lemon Caper Linguine December 27, 2020 by David Fionda Category Uncategorized Ingredients 3/4 pound linguine 3 tbsp olive oil 5 cloves garlic minced 3.5 oz jar capers 2 tbsp lemon juice salt Instructions Cook linguine sand drain reserving 1/2 cup pasta water Heat olive oil over medium heat Cook garlic and capers until fragrant 30 seconds […]